Episode 2.01: A Clinical Approach to Grief with Unsha B.

Welcome back! In this first episode of the new season, I speak with Unsha about why therapists are equipped to deal with grief in a way our family and friends cannot. We also discuss Unsha's personal experience opening up the conversation of seeking therapy to family. Finally, we discuss why we should be the generation that breaks the cycle of emotional suppression and stigma around mental help (see what I did there? 😉). Thanks for tuning in and be sure to subscribe!

Listen here.